by St. Alphonsus Liguori
To desire ardently to increase in the love of Jesus Christ.- Often to make acts of love towards Jesus Christ. Immediately on waking, and before going to sleep, to make an act of love; seeking always to unite your own will to the will of Jesus Christ.
- Often to meditate on his Passion.
- Always to ask Jesus Christ for his love.
- To communicate often, and many times in the day to make spiritual Communions.
- Often to visit the Most Holy Sacrament.
- Every morning to receive from the hands of Jesus Christ himself vour own cross.
- To desire Paradise and death, in order to be able to love Jesus Christ perfectly and for all eternity.
- Often to speak of the love of Jesus Christ.
- To accept contradictions for the sake of Jesus Christ.
- To rejoice in the happiness of God.
- To do that which is most pleasing to Jesus Christ, and not to refuse him anything that is agreeable to him.
- To desire and to endeavor that all should love Jesus Christ.
- To pray always for sinners and for the souls in purgatory.
- To drive from your heart every affection that does not belong to Jesus Christ.
- Always to have recourse to the most holy Mary, that she may obtain for us the love of Jesus Christ.
- To honor Mary in order to please Jesus Christ.
- To seek to please Jesus Christ in all your actions.
- To offer yourself to Jesus Christ to suffer any pain for his love.
- To be always determined to die rather than commit a wilful venial sin.
- To suffer crosses patiently, saying, “Thus it pleases Jesus Christ.”
- To renounce your own pleasures for the love of Jesus Christ.
- To pray as much as possible.
- To practise all the mortifications that obedience permits.
- To do all your spiritual exercises as if it were for the last time.
- To persevere in good works in the time of aridity.
- Not to do nor yet to leave undone anything through human respect.
- Not to complain in sickness.
- To love solitude, to be able to converse alone with Jesus Christ.
- To drive away melancholy.
- Often to recommend yourself to those persons who love Jesus Christ.
- In temptation, to have recourse to Jesus crucified, and to Mary in her sorrows.
- To trust entirely in the Passion of Jesus Christ.
- After committing a fault, not to be discouraged, but to repent and resolve to amend.
- To do good to those who do evil.
- To speak well of all, and to excuse the intention when you cannot defend the action.
- To help your neighbor as much as you can.
- Neither to say nor to do anything that might vex him. And if you have been wanting in charity, to ask his pardon and speak kindly to him.
- Always to speak with mildness and in a low tone.
- To offer to Jesus Christ all the contempts and persecution that you meet with.
- To look upon Superiors as the representatives of Jesus Christ.
- To obey without answering and without repugnance, and not to seek your o\vn satisfaction in anything.
- To like the lowest employments.
- To like the poorest things.
- Not to speak either good or evil of yourself.
- To humble yourself even towards inferiors.
- Not to excuse yourself when you are reproved.
- Not to defend yourself when found fault with.
- To be silent when you are disquieted.
- Always to renew your determination of becoming a saint, saying, “My Jesus, I desire to be all Thine, and Thou must be all mine.”
To desire ardently to increase in the love of Jesus Christ.